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Working Out
Choanni64
Posts: 13 Member
Hi All. I am 47 and 304 pounds. I have lost 20 pounds since March 2012. I just joined a gym and worked out in a treadmill class this morning...huffing and puffing...at a 8.0 incline. And I didn't hold on to the bar....so proud of myself!
Have a fabulous day!
Joani
Have a fabulous day!
Joani
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Great job! And great to see you on here. Keep up the fantastic work. DOesn't it feel good?0
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8.0 incline is awesome Joani, keep it up and those pounds will be dropping fast!0
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Just an update! Been following 1200 calorie food plan and exercising 4 to 5 days a week. Yes, I am loving the way it makes me feel! I am now 288.4 (don't hate me cuz I love the points....lol) Down 14 lbs since my first post! I have gone from a 4x to a 2x/1x. It is fabulous! Thanks for the support and encouragement! Feel free to add me as a friend.:happy:0
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I love the 'points' too~ ! LOL You are doing fantastic !!!! I bet you feel like a rock star! Its an amazing feeling when we challenge ourselves and succeed, isn't it??
I am so proud of you too!!!!!!!!!!!!!0
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