Although I have come along way, I never acheived my goal weight on here. I turn 50 in October and want to meet my goal. I want to be oprah winfrey lol..but my jeans will not be a size 4 but maybe an 8. Is anyone approaching or have turned 50 and have any age secrets I need to know? Happy New Year 2017!
I am 48 and new to this. I have been overweight all my life but this is the most I have ever weighed. At 292 pounds, I knew that something had to happen for me to be here for my family. Funny, how not eating meals you think you would lose weight when the opposite happens. SO, starting today, I am making myself eat more…
I'm 43 & just wondering how much I should restrict my calorie intake. I've got different results from different sites. I'd love to know some #s from some of you that's been successful.
Hi all, I'm Cara -- I just turned 50 December 28th -- wah and I need to lose about 70 pounds. I think I am part way through menopause -- single mom with a 22 year old so trying how to figure out who I am now, redefining myself I guess. Wishing the happiest of new year's to you all and look forward to sharing, learning from…
I am 43 yrs old <well, I'm almost 44> and I'm athletic...I run 3 times a week (4 -5 miles during the week with a longer run on the weekend) with cross-training the other days...I swim, bike and do fitness classes. On a good week, I workout 5 times a week. I have been active since my 20's. I have a fairly decent…
Hi everyone, glad to find this group. I am 41 and determined that this year is my year to lose weight for many reasons. I started my weight loss journey on 4th January and have lost 19.5lbs (8.8kg) so far. Looking forward to getting to know you all a little better. :happy:
Discovering what worked at 20 doesn't work at 40. Being fit and losing weight takes a lot more effort. Hoping to get some insider tips on successful weight loss over 40.
Are any of you ladies in Paulding County Ga? If I would like to see if any interested in meeting throughout our journey for additional support.
...any one wanna share & support? The fact that I am turning 40 in a few months is one of the main reasons I have decided to make small daily changes in order to shed some pounds & be healthier. I am very nervous about this because I have been contempt with my weight for so long but I need & WANT to make changes now!!
HI I am turning 45 on Saturday and want to change my eating lifestyle, whether I want to or not :(
