Eat More 2 Weigh Less

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sherylhs
sherylhs Posts: 141 Member
in Social Groups
Ok, just joined EMWL group and upped my calorie goal by 600 calories a day. Scary? yes, but I totally get the logic behind it and I am willing to go for it. Since I have been eating pretty clean, I feel pretty confident about upping my calories... wish me luck. LOL

Replies

  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    You don't need luck! It will work!

    Welcome to the group!
  • mommamuscles
    mommamuscles Posts: 584 Member
    Welcome! Enjoy the journey!
  • Sid422
    Sid422 Posts: 77 Member
    Welcome! I'm fairly new too and come back often for inspiration and encouragement. Good Luck!
  • bradthemedic
    bradthemedic Posts: 623 Member
    Do what I do: any time you feel you need to ask questions - DO IT! Lots of helpful people here.
  • M_lifts
    M_lifts Posts: 2,218 Member
    hey im new too. good luck
  • FitterGill
    FitterGill Posts: 25 Member
    Good luck to all the newbies and ..... ENJOY! Its so good to be able to eat like a 'normal person', lol!

    Gill

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