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oops snacked on the first day

donna_glasgow
Posts: 869 Member
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first day doing this and I snacked, it turned out dinner was going to be really late (home made pizza from my 11yo daughter) she was so keen to make it and we wouldn't be eating till 8:30 as she had the dough to prepare
soooo I had a tuna wrap to tide me over, I just had less pizza
first day doing this and I snacked, it turned out dinner was going to be really late (home made pizza from my 11yo daughter) she was so keen to make it and we wouldn't be eating till 8:30 as she had the dough to prepare
soooo I had a tuna wrap to tide me over, I just had less pizza

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i did too. Yesterday, I realized that there would be over an 8-hour gap between lunch and dinner, so I had a low carb snack about halfway through. Seemed like a sensible thing to do given the circumstances.
I hope to do better today!0 -
i did too. Yesterday, I realized that there would be over an 8-hour gap between lunch and dinner, so I had a low carb snack about halfway through. Seemed like a sensible thing to do given the circumstances.
I hope to do better today!0 -
you know, things like this happen. the author of this plan says the important thing is to know you did it, try not to do it again, don't beat yourself up and move on to the next day. don't just give up because you don't get it right away, it takes time.0
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