We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
getting a cold :-(

mrs_dwr
Posts: 189 Member
Should I keep lifting/exercising the next few days or rest?
0
Replies
-
Hey lady, it depends on how you feel. When I have a regular cold, I keep going, but if I come down with chills, chest congestion, and all that...then I rest myself...
But either way, since you will be over it soon, don't drop calories either way...
Feel better soon!
Lucia:flowerforyou:0 -
Thanks, Lucia! So far it's looking like it might be a run-of-the-mill cold, so I'll keep to my schedule for now. It's still the early stages, though. And thanks for the calorie advice; I had forgotten to ask about that part.0
This discussion has been closed.