Cycle 1 Details & Questions
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Thanks guys. Will keep in touch with how it goes. Tomorrow is day 1. Got notified of being shortlisted for a job today. Interview in 22 days time. Any improvement is a help. Here goes!0
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Good luck! This has been the easiest way of eating for me! I no longer look at is as a diet....just a change of eating habits. I felt great on cycle one....I had been eating alot of sugary foods. Amazingly, after 51 days, I do not have any cravings for junk food! Hang in there!0
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I did milk (goat milk) with theis diet and lost great. And we drink whole milk (straight from the goats in our herd).0
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When I did it for 17 days, 18 months ago, I felt fantastic, energetic, so it should be good. Just takes a bit more planning because of being chief caterer for the family.
Q. Are you only supposed to have a max of 2 eggs a day? As in, if I have 2 boiled eggs for breakfast, I shouldn't have omelette for tea? (I have no cholesterol problem so the 4 a week limit doesn't apply.)0 -
2 eggs or 2 eggs whites and 1 whole egg0
