Eat More 2 Weigh Less

Join

Plateau smashed!

polza1888
polza1888 Posts: 87 Member
edited December 21 in Social Groups
1 week into moving from 1400 calories to 2053, in 1 week I've shifted just over 5.4lbs and also dropped inches! Well chuffed, long may it continue :drinker:

Replies

  • GoGoGadgetMum
    GoGoGadgetMum Posts: 292 Member
    Omg!!!!! Massive well done to you, actually I'm speechless and trust me that doesn't happen often:bigsmile: Here's to more of the same:drinker: :drinker:
  • polza1888
    polza1888 Posts: 87 Member
    Thanks very much, I'm over the moon. I'm now 176lbs, I've never been this low. Always failed to get below 180 and since doing this 'Eat More' the weight and inches are just falling off :) Didn't expect that amount in just a week, was hoping for 1, maybe 2 pound but not 5.. Actually enjoying eating more too :)
  • KarinFit4Life
    KarinFit4Life Posts: 424 Member
    Whoohooooo!!! Another plateau bites the dust!! :bigsmile:

    Well done!! And congrats! :drinker:
  • polza1888
    polza1888 Posts: 87 Member
    Thanks Karin, didn't think it was going to be possible! Just glad I found this group. I was definitely starving my self before :)
  • Noor13
    Noor13 Posts: 964 Member
    Way to go-that's just awesome!
  • himel13
    himel13 Posts: 146 Member
    Wow! congrats!
    I've been stuck on a plateau forever, going up and down the same two pounds. I recently joined EM2WL and reading this post is motivating me to stick to it! :) Good luck!
  • polza1888
    polza1888 Posts: 87 Member
    Thanks very much @Noor13 :)

    @himel13 - Did you get all your stats from http://scoobysworkshop.com/accurate-calorie-calculator. As soon as I went with the stats on there that's when my weight loss started to fall, I just altered the calories on MFP to match on that side and that was it for me :)

    Keep going though, i know what it's like being stuck, constant up and down! It can be mentally challenging but hang in there and it will happen for you :)

    Good luck
  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    WOW, great job!!
  • Saelina
    Saelina Posts: 129 Member
    gratz polza !! I remember a post where you were very worried. :)
  • bsinno
    bsinno Posts: 344 Member
    keep up the great work!
  • LanaMcL
    LanaMcL Posts: 41 Member
    well done! If i dont change on saturday i will try it!
  • ANewLucia
    ANewLucia Posts: 2,081 Member
    I am so happy for you!!! WTG!
  • rotnkat
    rotnkat Posts: 393 Member
    1 week into moving from 1400 calories to 2053, in 1 week I've shifted just over 5.4lbs and also dropped inches! Well chuffed, long may it continue :drinker:

    WoooooHoooooooo!!!!!! That's sooooooo AWESOME!!!!!!!:drinker:
  • 2BeHealthy4Life
    2BeHealthy4Life Posts: 150
    Hi....Congrats... I was wondering how you were doing on EM2WL. So happy the plateau has been broken. Yay for U ..( Smilinging )
  • MrsKosal
    MrsKosal Posts: 415 Member
    That is awesome! Congrats!
  • Sid422
    Sid422 Posts: 77 Member
    Fabulous news! Good for you! It's good to hear of another success while we follow this journey. Keep up the good work.
  • patty43ck
    patty43ck Posts: 248 Member
    Great news!! Glad to hear that this is working for so many!! I promised myself I wouldn't weigh myself until end of month but I am so darn curious!
  • PLUMSGRL
    PLUMSGRL Posts: 1,134 Member
    YESSSSSSSS!!!
    So very happy for you. It's really wonderful when our bodies are happy with us!:wink:
  • candykay89
    candykay89 Posts: 110 Member
    That's fantastic! It just goes to show that we do not have to starve to lose weight.
  • SweatpantsRebellion
    SweatpantsRebellion Posts: 754 Member
    Really awesome and encouraging to hear!
  • harlanJEN
    harlanJEN Posts: 1,089 Member
    Simply awesome ! Congrats
  • polza1888
    polza1888 Posts: 87 Member
    Thanks for all your replies, I love the motivation this site/groups give you.. It drives me on and makes it very easy to stick to it.. Just to let you know, I never done the actual reset, I just went straight in for the 15%

    I've been weighing my self every few days (sorry) but can't keep away from them lol, plus seeing the scales reduce also gives me motivation to keep going..

    Thanks again for all the replies
  • DoubleE615312
    DoubleE615312 Posts: 173 Member
    amazing! Great job
  • Establishedn1986
    Establishedn1986 Posts: 306 Member
    Congrats! The thread title is so fitting too! You definitely smashed your plateau!! Awesome work!
  • ANeWcRe8N
    ANeWcRe8N Posts: 1,180 Member
    wow, that is great!!!
  • lovesharmony
    lovesharmony Posts: 71 Member
    Congrats on the weightloss... How amazing is that.
  • mommamuscles
    mommamuscles Posts: 584 Member
    Fantastic!!!
  • angelina2585
    angelina2585 Posts: 273 Member
    Wow! Very well done. It's so great to see it working.

    I get all the theory but I'm still chin dropping amazed when I read someone has increased their calories AND lost weight. How'd have thought it :) Yay!!!
  • amsparky
    amsparky Posts: 825 Member
    Major congrats!! :)
  • heidi5k
    heidi5k Posts: 181 Member
    Yahoo! So glad for you. Sounds like your body's loving you right now. :) Thanks for motivating us.
This discussion has been closed.

Categories