Random Bruises
willow3eb
Posts: 161 Member
I've been getting random bruises for a while from things that I can't remember what I may have done, but the ones I discovered last night made me laugh.
I have 2 tiny bruises on the back of each shoulder. Took me a minute, but then I realized they must be from where my 8lb weight "kisses" my back during woodchoppers. Too funny. They don't hurt, but I didn't even realize that the weight was tapping hard enough to leave a mark.
I have 2 tiny bruises on the back of each shoulder. Took me a minute, but then I realized they must be from where my 8lb weight "kisses" my back during woodchoppers. Too funny. They don't hurt, but I didn't even realize that the weight was tapping hard enough to leave a mark.
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I get the same thing, bruises the size of dimes. What helps? Taking Ester-C daily, it strengthens cell walls to prevent.
I've also heard strapping a banana on the bruise overnight takes it away, lol, I'll let someone else be the guinea pig on that one!0
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