We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Random Bruises

willow3eb
Posts: 161 Member
I've been getting random bruises for a while from things that I can't remember what I may have done, but the ones I discovered last night made me laugh.
I have 2 tiny bruises on the back of each shoulder. Took me a minute, but then I realized they must be from where my 8lb weight "kisses" my back during woodchoppers. Too funny. They don't hurt, but I didn't even realize that the weight was tapping hard enough to leave a mark.
I have 2 tiny bruises on the back of each shoulder. Took me a minute, but then I realized they must be from where my 8lb weight "kisses" my back during woodchoppers. Too funny. They don't hurt, but I didn't even realize that the weight was tapping hard enough to leave a mark.
0
Replies
-
I get the same thing, bruises the size of dimes. What helps? Taking Ester-C daily, it strengthens cell walls to prevent.
I've also heard strapping a banana on the bruise overnight takes it away, lol, I'll let someone else be the guinea pig on that one!0
This discussion has been closed.