Sample Meal Plan...

MamaAubry

"...for a healthy breastfeeding mom. "

http://assets.babycenter.com/ims/Content/sample_meal_plan.pdf

I found this and it looked helpful, so I thought I'd share. I think it's geared more towards breastfeeding in the first year, but it seems like a pretty good starting point.

nld410

THANKS!!!

tdawn85

thanks!

MrsScott06

Thanks a ton=)