*Wednesday Weigh In - Week 2!*
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bump 4 later0
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CSW: 198.7
LWW: 196.8
CW: 194.7
LO: 2.1
TLO: 40 -
Last Week : 227.3
This Week: 228
My weight going the wrong way. I need to change my workout plan0 -
SW: 160 (6-1)
CW: 154
LW:2 (late start with this group)
Slowly working this out! I added my exercises 3-4 times last week. Don't want to break anything that I can't afford to fix...like a hip... lol!0 -
CSW: 169
LWW: 167.8
CW: 166.6
LO: 1.2
TLO: 2.4
hhmmmm pretty slow, but better then a gain so Im happy0 -
CSW: 190
LWW: <0>
CW: 190
LO: <0>
TLO: <0>
Height: 5'10
Just joined today, but hopefully I can participate and contribute to the conversation.0 -
CSW: 187.2
LWW:186.2
CW:186.00
LO: .2
TLO: 1.2
Grrr.... this scale is really ticking me off. I took my measurements yesterday. At least the inch loss department is looking a whole lot better than the weight loss department. Now, to get that gosh darn scale to move!0 -
Okay, @115perfection, so I had to copy and paste your notes on the acronyms because I get easily confused. I would start making things up like CSW: Chinese Stirfry Wok'd; yes please!
I'm posting it here as well as in the spreadsheet. I would like to give a huge shout-out to @PBsMommy for making sure our information is in the spreadsheet! You rock! I was going to update my information in the spreadsheet from last week, but PBsMommy beat me to it! I think it's a lot more organized there too, and gives you the 'answers' for some of the values to fill in here
CSW: 192.4
LWW: 190.8
CW: 187.8
LO: 3
TLO: 4.6
Awww thanks!:blushing:0 -
CSW: 196
LWW: 193
CW: 192
LO:1
TLO: 4
I would have lost a couple more pounds but my sodium was super high yesterday and it is that lovely time of the month! Grrrr sometimes I don't like being a girl. Next week should be better as I am adding TurboJam to my 30 Day Shred program.0 -
CSW: 239.4
LWW: 236.4
CW: 238
LO: gained (
TLO: 1
It's a new week and staying positive!!! Need to make better food choices and prepare meals ahead of time.0 -
CSW: 212.8lbs
LWW: 213.6lbs
CW: 211.6lbs
LO: 2 lbs
TLO: 8.4lbs
Yay! Actual loss this week and I think it was cuz I have switched up my diet, upped my cals, and am trying to get more protein in0 -
CSW: 299.8
LWW: 295.6
CW: 291.6
LO: 4
TLO: 8.20 -
Csw: 205.8
Lww: 205.4
Cw: 204.8
Lo: .6
Tlo: 10 -
CSW: 242.5
LWW: 241.2
CW: 238.0
LO: 3.2
TLO: 4.50 -
CSW: 252.4
CWW: 252.4
CW: 249.2
LO: 3.2
TO. 3.20 -
CSW: 256.4
LWW: 254.0
CW: 253.2
LO: 0.8
TLO: 3.2
Slightly disappointing numbers. Guess I will have to rethink my strategy. Currently I am alternating doing the 30 Day Shred (today will be Level 2 Day 5) and 5 km on the elliptical. I try to exercise 5 to 6 days per week. Maybe I'm eating back too many of my exercise calories? I guess I should be glad I didn't gain with a birthday party yesterday and BBQs all weekend. I will see what next week brings.0 -
Height - 5ft 3"
Starting Weight - 158 lbs
Goal Weight - 135 lbs
Current Weight - 156 lbs
Weight lost - 2 lbs
Not sure if thats right but my scales go up and down like a freaking yo - yo and thats the figure it gave me 3 times today!!0 -
So here we go:
CSW 212
LWW 210.8
CW 209.2
LO 1.6
TLO 2.80 -
Csw-160.8
Lww-158.8
Cw-157.8
Lo-1lb
Tlo-3lb0 -
CSW: 149
LWW: 149
CW: 149-150 isshhh.. Old scale with an arrow.. Yeah
LO: 0
TLO: 0
Grrerrr. I will lose weight next weel. I promise to do my best0