Coconut oil vs coconut oil supplement

embclark
embclark Posts: 186 Member
edited December 2024 in Social Groups
Are the benefits the same? I would prefer to just ake a supplement, but I want to get the most out of it! Thanks!

Replies

  • debbylee22
    debbylee22 Posts: 456 Member
    Sorry I don't know anything about a supplement. There is a form of it melted down more concentrated, but its not quite as good for the thyroid. It is good for other things though. Sorry, can't remember what they call it.
This discussion has been closed.