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Coconut oil vs coconut oil supplement

embclark
Posts: 186 Member
Are the benefits the same? I would prefer to just ake a supplement, but I want to get the most out of it! Thanks!
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Replies
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Sorry I don't know anything about a supplement. There is a form of it melted down more concentrated, but its not quite as good for the thyroid. It is good for other things though. Sorry, can't remember what they call it.0
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