Coconut oil vs coconut oil supplement

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embclark
embclark Posts: 186 Member
Are the benefits the same? I would prefer to just ake a supplement, but I want to get the most out of it! Thanks!

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  • debbylee22
    debbylee22 Posts: 456 Member
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    Sorry I don't know anything about a supplement. There is a form of it melted down more concentrated, but its not quite as good for the thyroid. It is good for other things though. Sorry, can't remember what they call it.