Food Pairing/Combination
BADGIRLstl
Posts: 473 Member
To all the successful people that are losing fat/inches etc. How much does food pairing play a role in this this EM2WL journey? Okay, let me break it down. Is there a proper time to eat a good carb? Should that good carb be paired with a protein or a veggie? Should you eat fruit at each meal or protein at each meal etc.? I'm trying my best to get this burning fat/losing fat thing right and wanted to know if you all could share your success in food pairing.
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