2.5 weeks - an update
Vespyr
Posts: 111 Member
I really like this group so I just wanted to update. I've been eating at my cut ~ 2000/day for 2.5 weeks now. Initially I ballooned out like crazy. I was so full and miserable for the first few days then by the end of the first week things started to change. It's like someone popped the balloon and I shrunk back down. My body feels good, tight, energetic (just need my brain to follow suit). I've lost 1.5lbs since starting and that includes a day of crazy hard heavy lifting where I usually blow up with water weight. Maybe a good word would be balance. My body feels balanced. Fewer cravings, no panicy hunger, no hangry days (well Saturday, but I was out and went too long without food).
So to everyone just starting, keep going! The first week SUCKS! I remember eating a snack every hour between 3 and 6pm, had supper and 15 minutes later I was STARVING. Bodies do weird stuff.
So to everyone just starting, keep going! The first week SUCKS! I remember eating a snack every hour between 3 and 6pm, had supper and 15 minutes later I was STARVING. Bodies do weird stuff.
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Replies
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*happy dance* !! Wonderful news! So happy for you!0
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Suite0
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Awesome to hear!!
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great news!0
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Good for you and great to hear! Keep up the good work.0
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That's awesome! Did you do the metabolism reset prior to eating the CUT amount?0
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Thanks for sharing. I needed to hear that.0
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no hangry days (well Saturday, but I was out and went too long without food).
HANGRY! omigosh I love that! That perfectly describes my demeanor when I go too long without food... lol thanks
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I just love reading those posts.
Keep it up!0 -
How wonderful for you 0
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goog to hear!0
