The Friday Weigh In Group

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Friday 15th

Louise1247
Louise1247 Posts: 670 Member
in Social Groups
Well. what was your aim and what is the result??

My aim was 150--- aint happening! I think i have gained :(

Replies

  • Zero2hero2013
    Zero2hero2013 Posts: 458
    last week 87.3kg
    this week 87.6kg,
    not much of a gain but il take it, currently upped my calories to 3800 on gym days and 3300 on non gym days, also only weight training 3 days a week instead of 4. hoping it should amke the difference
  • Louise1247
    Louise1247 Posts: 670 Member
    last week 87.3kg
    this week 87.6kg,
    not much of a gain but il take it, currently upped my calories to 3800 on gym days and 3300 on non gym days, also only weight training 3 days a week instead of 4. hoping it should amke the difference

    Ohh least u have a gain :D

    I have woken up with a good feeling today... fingers crossed!
  • Zero2hero2013
    Zero2hero2013 Posts: 458
    thanks hun, good luck to you x lol
  • leopard_barbie
    leopard_barbie Posts: 279 Member
    I didn't know if anybody was still going to be posting here so hi guys! :D

    I am down again this week, 138.4lbs, so happy with that!
  • audreygonzy
    audreygonzy Posts: 161 Member
    Hello all who are dedicated!:) I weighed in at a different time today so I'm not too sure about how set this is but the scales showed 116! So I 'lost' around a pound!:) I'm taking a break from counting for a tad so we'll hope I can use this as some motivation for good choices! Good job everyone! I love having your support!
  • Louise1247
    Louise1247 Posts: 670 Member
    Wooho! Lost 1.9 :) x well done guys

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