Friday 15th
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Louise1247
Posts: 670 Member
Well. what was your aim and what is the result??
My aim was 150--- aint happening! I think i have gained
My aim was 150--- aint happening! I think i have gained
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
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last week 87.3kg
this week 87.6kg,
not much of a gain but il take it, currently upped my calories to 3800 on gym days and 3300 on non gym days, also only weight training 3 days a week instead of 4. hoping it should amke the difference0 -
last week 87.3kg
this week 87.6kg,
not much of a gain but il take it, currently upped my calories to 3800 on gym days and 3300 on non gym days, also only weight training 3 days a week instead of 4. hoping it should amke the difference
Ohh least u have a gain
I have woken up with a good feeling today... fingers crossed!0 -
thanks hun, good luck to you x lol0
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I didn't know if anybody was still going to be posting here so hi guys!
I am down again this week, 138.4lbs, so happy with that!0 -
Hello all who are dedicated!:) I weighed in at a different time today so I'm not too sure about how set this is but the scales showed 116! So I 'lost' around a pound!:) I'm taking a break from counting for a tad so we'll hope I can use this as some motivation for good choices! Good job everyone! I love having your support!0
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Wooho! Lost 1.9
x well done guys
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