We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Stage 2 NROLW
HeidiHoMom
Posts: 1,393 Member
Holy Cow! Is it just me or is workout B a killer?? I just got home from the gym and I am already sore! My legs are jello. Usually I don't feel this way until the next day.
0
Replies
-
It is a killer! AND it took me an hour, cuz the gym was busy. I tell myself that once I get more comfortable with the new moves it will be better... But I did my 3rd stage 2 workout today, and A is delightful compared to B. But the good news - we only do it 4 times!!!
Hang in there our muscles will outshine those 4 silly workouts!!0 -
It took me a long time as well because I was trying to figure the exercises out.0
-
This scares me!! :noway:0
-
yes! are you aware there is a NROLFW group here too? here's the link: http://www.myfitnesspal.com/groups/home/102-new-rules-of-lifting-for-women-nrol4w0
This discussion has been closed.