Favourite/most hated kettleworx exercise
Meee2012
Posts: 14 Member
I generally hate the cardio section of the 6 week program, but I wondered what your favourite/most hated Kettleworx exercises are?
I hate baseball catcher heel raises! I find the whole position really uncomfortable and I've no idea what the benefit it.
My favourite is the gunslinger as I can really feel it in my arms but without getting out a breathe (and I can pretend I'm Clint Eastwood)!
I have a love/hate relationship with skier squats. They absolutely kill but I know that means it's working and I can already see a difference in my thighs.
What about you?
I hate baseball catcher heel raises! I find the whole position really uncomfortable and I've no idea what the benefit it.
My favourite is the gunslinger as I can really feel it in my arms but without getting out a breathe (and I can pretend I'm Clint Eastwood)!
I have a love/hate relationship with skier squats. They absolutely kill but I know that means it's working and I can already see a difference in my thighs.
What about you?
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Replies
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Hi!
I get a great burn from KettleWorX. It's insane how good of a workout I get in just 20 minutes!
I personally enjoy the gun slinger as well. It's a lot of fun. I also like the lawn mower.
The one I like the least is probably the pushups with the one arm on the kettlebell. It's effective but challenging. hehe.0 -
Oh I believe the baseball catcher heel raises work the calves.0
