Food Diary

klstanle
klstanle Posts: 44 Member
edited December 2024 in Social Groups
Just FYI.. you can subtract from your diary by entering the - symbol before the #

Example: (Not a good one, but you get the idea)

Entry: 1 Taco Bell Taco Salad (Beef, Cheese, Sour cream, Tomatoes, Beans, Lettuce): 800 calories

then do a food search for sour cream and enter it

Entry: - 1 tbl. sour cream : -30 calories
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