Eat More 2 Weigh Less

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Can't fall off the wagon...

heidi5k
heidi5k Posts: 181 Member
in Social Groups
Usually, when I start a campaign to lose weight, eat better, etc., I run smack dab into fatigue, drama and emotional eating. Immediately after, I enter into the "screw it" phase. (I'm pretty sure it's called that, technically.)

Can you believe I haven't "emotionally eaten" once in 60 days? I find it crazy, myself.

In addition, I feel like I'm able to go forward, no problem - no "screw it/ fall off the wagon" phase... Because there IS NO WAGON to fall off of!

Lifestyle, baby. It's a lifestyle.

Replies

  • Susan923
    Susan923 Posts: 61
    Isn't that wonderful!!!! Congratulations!
  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    I feel exactly the same way!
  • patty43ck
    patty43ck Posts: 248 Member
    Yes, that is me too! I wish there was a "like" button here!
  • Noor13
    Noor13 Posts: 964 Member
    I could not agree more
  • mphlab
    mphlab Posts: 187 Member
    Woo Hoo!
  • 120weeks
    120weeks Posts: 242 Member
    I really like this! There is truly no where else to "fall"! And even when we stumble, and overeat, we are giving our muscles something more to build on so that we can have an even better workout the next day!
  • Raynn1
    Raynn1 Posts: 1,164 Member
    Totally agree... I find I havent had any cravings in 4 months either..

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