The Accountability Challenge!

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  • MrsSweetT
    MrsSweetT Posts: 90 Member
    Seems to be meeting all my pledges so far.

    I actually drunk more than half my body weight of water on yesterday...YAY!
    Ate some veggies & has actually worked out three days in a row.
  • GrammaBonnie
    GrammaBonnie Posts: 232 Member
    I pledge to:
    1.) Eat 6 times per day. (3 meals, 3 healthy snacks)
    2.) Do PT homework 3 times per week on non-PT days. (PT is 2x per week).
    3.) Do my best to get my leg strong enough that I can ditch the brace before the challenge is completed.
    4.) Do something active each and every day. No exceptions.
    5.) Drink at least 8 cups of water daily. At least.
    6.) Keep the momentum going! I've been doing good-- need to keep it up!
    7.) Send or post a positive comment to someone at least once per day.
  • SlideboyxBrian
    SlideboyxBrian Posts: 35 Member
    Ok, my pledges are

    1. Drink water only not diet carbonated drinks

    2. Exercise every week day, outdoor fitness or gym. Bike ride and walk where possible, avoid car.

    3. Reach 100 pounds lost and or 105kg on scales.
  • aganey
    aganey Posts: 501 Member
    I pledge to:

    1. Drink only water

    2. Stay under my calorie goal EVERY day

    3. Work out 5 times a week
  • Renae_Nae
    Renae_Nae Posts: 935 Member
    I pledge to:

    1) Work out at least 5 times a week.

    2) Drink nothing but water or herbal tea (sweet tea is my weakness).

    3) Be mindful of "special occasions" (I have a vacation, my sister's birthday, and a wedding in the next 5 weeks).
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    I think I'll accomplish all my pledges. Today will be day #5 of working out, I am getting more than enough water & happily eating vegetables everyday...spinach is on the menu for lunch today.

    I will try to work out Sat. & Sun too...
  • MrsSweetT
    MrsSweetT Posts: 90 Member
    I think I'll accomplish all my pledges. Today will be day #5 of working out, I am getting more than enough water & happily eating vegetables everyday...spinach is on the menu for lunch today.

    I will try to work out Sat. & Sun too...

    I was able to get all my pledges in but one...didn't drink all the water I should've on Sat. & Sun. but I did manage to workout on these days. Still think I did great!

    Will shoot for the same pledges this week...
  • SaraBelle0312
    SaraBelle0312 Posts: 328 Member
    I'm late ^//^

    I pledge to drink 1/2-3/4 my body weight in ounces a day
    I pledge to do my Couch 2 5K 3x a week
    I pledge to be patient with my body as it adjusts to all the changes & NOT give up (like I always do)
    I pledge to take advice when I ask for it and listen even when I don't.
    I pledge to do my best to stay UNDER my Calorie & Carb Goals

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