Newbie question: How do you view macro nutrient percentages?
paleosue
Posts: 6
I see my total intake broken down by protein, fat and carb - but I don't see where I can view them as a percentage of total calories.
Also are you able to change your targets for each? I want to reduce the carb target and increase the fat target.
Thanks!
- Sue
Also are you able to change your targets for each? I want to reduce the carb target and increase the fat target.
Thanks!
- Sue
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Replies
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My Home > Goals > Change Goals > Customize. Adjust from there.0
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Great, thanks!
And how do you view the percentage that you've eaten for the day? I only see it as grams.0
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