Wednesday Weigh In - Week 3!!
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CSW: 176.6 lbs
LWW: 173.2
CW: 171.6
LO: 1.6
TLO: 5 lbs0 -
CSW: 206
LWW: 210
CW: 205
LO: -5
TLO: -10 -
Great job everyone0
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Hi! I'm new to the group, but I joined MFP on June 6, so I hope I'm not too far behind!
CSW: 193
LWW: 193
CW: 191
LO: 2
TLO: 20 -
Happy Summer, Everyone!
CSW: 169
LWW: 165
CW: 164
LO: 1
TLO: 5
This past weekend was jam packed with parties! I actually did reasonably well and made sure to work out to earn more calories if I needed them. I'm happy with the 1lb loss and hoping to keep it going and get into the 150s soon!!0 -
SW 311
CW 294.5 Gain 1.5
LWW 293
I hope its muscle but it wasn't the greatest food week for me with Fathers day and two graduation parties and dinners.0 -
CSW: 196 LBS
LWW:192 LBS
CW: 191 LBS
LO:1 LBS
TLO: 5 LBS0 -
CSW: 198.7
LWW: 194.7
CW: 197.8
LO: +3.1
TLO:. 090 -
Sorry forgot to weigh in yeterday.
CSW:212
LWW:210
CW:209
LO:1
TLO:3
I got heavy into the cardio this last week. Alot off cross country trail walking for a least a hour. and yesterday i rode my first 50 mile trek on the mountain bike. If i keep up the cardio,drink lots of water, eat healthy and stay at or under my calorie limit i think i can do the 30lbs in 90 comfortably.0 -
Opps, forgot this Wednesday. Lost 1.4 pounds this week. Slow, but sure. Good luck to everyone!!!! Going on vacation this next week, so I hope the good choices fairy stays with me:)0
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^^ great job!0
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CSW: 183.4
LWW: 183.4
CW: 177.4
LO: 6
TLO: 60 -
Goal for next week: 182
5'3"
HW: 200
SW: 195.4
CW: 182.8
8/1/12 GW: 180
**I think I need to revise this as I am almost to this goal! My new goal will be 175 by 8/1/120 -
(Challenge Starting Weight, Last Weeks Weight, Current Weight, Loss Of, and Total Loss Of)
p.s. CSW is the weight at the beggining of joing this group and loss of is not total loss, it is loss in the last week.
CSW: 260
LWW: 250
CW: 246
LO: 4
TLO: 140 -
cw 1460