Monthly miles challenge

Join

Weekly goal Tracker

2»

Replies

  • mmlaettner
    mmlaettner Posts: 2 Member
    Week 1 goal: 7 miles (jogging/running)
  • laurie858
    laurie858 Posts: 91 Member
    Week 1 Goals:

    - Jog 7 miles (a mile a day average, probably split into 2 or 3 runs, about 10-min mile pace) <-- this is my main goal.
    - Walk 4 Miles (a one-mile walking break at work 4 out of 5 work days) <-- secondary goal
    - 1 Bike Ride (any miles) :) <-- bonus goal
  • twistyBee
    twistyBee Posts: 56 Member
    Week 1 Goals:
    - Jog 4 miles (split into a few runs on at about 11 min/mi pace)
    - Walk/Slow Jog 3 miles (with my dog who is not a fan of going on jogs but in need of some exercise too!)

    Total of 7 miles for Week 1
  • mollyvon
    mollyvon Posts: 114 Member
    My plan for week one is: run/jog 4 miles/week and bike 4 miles/week = 8 mile total/week.
  • tlcAK
    tlcAK Posts: 671 Member
    Week 1 Goal

    Run/Jog/Walk 10 miles
  • vbrabham
    vbrabham Posts: 2
    July 1, 12 mile bike ride. July 2, 5 mile run. Planning to do an easy walk tomorrow in prep for my first 10K on July 4th! I'm super stoked to be using MFP and to complete my 31 miles in July, while cheering everyone else on to do it! You CAN do it!
  • Hestion
    Hestion Posts: 740 Member
    Run/walk 40 miles over Week 1, and I'd like to complete W3 of C25K.
  • asteele813
    asteele813 Posts: 8 Member
    week 1 goal:
    walk/jog/elliptical 14 miles
    3.0 mph or faster
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Week 1 goal

    Walk/jog 25 miles.
  • bdavis11758
    bdavis11758 Posts: 45 Member
    Week 1 goal: Bike ride 25 miles.
  • laurie858
    laurie858 Posts: 91 Member
    Week 1 Goals:
    Run/Jog 7 Miles
    Walk 4 Miles (at work)
    Bike Ride

    Day 1: 0
    Day 2: lots of walking
    Day 3: Jog 3 miles, Walk 1 mile
    Day 4: 0
    Day 5: Jog 1 mile, Walk 1 mile
    Day 6: lots of walking
    Day 7: Jog 4 miles

    Week 1 Totals:
    Jog 8 miles (goal exceeded)
    Walk 4+ miles (goal exceeded)
    Bike: FAIL :(


    Week 2 Goals: same
    Jog 7, walk 4, bike any

    Day 8: Bike ride 25 minutes
    Day 9: Jog 2+ miles, walk 1 mile
    Day 10: Walk 1 mile
    Day 11: Jog 2.5 miles, spin bike 10 minutes
    Day 12: Walk 1.5 miles

    Remaining for week 2:
    Jog 2-3 miles
    Walk a mile (probably did that today walking around the office, TOTALLY wasn't sedentary today)
    Ride a bike
  • MrsSnelly
    MrsSnelly Posts: 30 Member
    I'm at 13 miles so far for the month; my goal is to run 10 miles next week. :)
  • laurie858
    laurie858 Posts: 91 Member
    I'm Out.

    Sorry, gonna have to drop this challenge. My iPhone was stollen, I have no idea how far I'm running (yes, I know there are websites out there, I used to use USATF Map It, which I love, but I just don't have the time these days to track and map every run.) I'm still running a lot, and might meet my goal of 31 miles ran this month, but I am not keeping track anymore. Losing my iPhone has really hurt my tracking/logging.

    I'm getting a new phone through my work, and will be back on track soon. Maybe I"ll set a new, personal, higher mileage goal for Aug. :)

Categories