So many steps back. F***

nickyfm

After all this hard work, emotional stress and cravings just got too much, and I let loose tonight, and it was a big one.
I feel like we binge as a way to deal with emotions, yet they get worse afterwards, because they're accompanied by guilt!!

I feel like ****. Uncomfortably full, guilty and angry. I hate this ****. It seems so ****ing pointless. You're good for so long, you love how you're looking, and then you ruin it in one night.

Sorry about the rant, I'm just fed up...

greekygirl

After all this hard work, emotional stress and cravings just got too much, and I let loose tonight, and it was a big one.
I feel like we binge as a way to deal with emotions, yet they get worse afterwards, because they're accompanied by guilt!!

I feel like ****. Uncomfortably full, guilty and angry. I hate this ****. It seems so ****ing pointless. You're good for so long, you love how you're looking, and then you ruin it in one night.

Sorry about the rant, I'm just fed up...

Yup, we eat to feel better and always feel worse! Feel free to rant, I know exactly what you mean...

kittyfrost

I also slipped up today pretty hard so I know how you're feeling right now. It's horrible, but there's no other choice but to let it go. :ohwell: Good luck with the rest of the week.