WAVE RUNNERS WEEKEND CHALLENGE
michaelvhawk
Posts: 100 Member
Alright, this is it! Please use this thread to record your calories burned through working out this weekend. Please be sure to make a comment with your total calories burned for the day and how you burned them. Remember that we will be taking the average calories burnt by each team to determine the winner. Let's have fun with this and make this week great!
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ill be out of town 6/22-6/25 and will post on monday night what I did over the weekend.0
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6/23 6/24 6/25
gardening-60. mim. water w3alking-40 min. 9-holes golf
swimming-45, min. swimming-15 min. gardening-30 min.
burned-565- calories burned-296- calories mowing lawn-25 min.
burned-925- calories0 -
6/22 - day off to prepare for the race
6/23 - Triathlon Day!
Cycling 102 minutes; 1064 calories burned
Swimming 26 minutes, 316 calories burned
Running 57 minutes, 496 calories burned
Total Calories - 1,876
6/24 - took the day off to recover0 -
I was in bed sick with pneumonia this weekend. Sorry guys... I wasn't much help for our weekend challenge. :sad:0
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