MVW Biggest Loser Challenge 2012

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MW- who will burn the most calories exercising today??

kitigonkukoo
kitigonkukoo Posts: 218 Member
edited December 2024 in Social Groups
606 for me today at the gym, doing a variety of cardio exercises combined with weights.

Replies

  • MinnieMeMVW
    MinnieMeMVW Posts: 3
    It says I burned 1144 calories doing 180 minutes of cardio yesterday (not today)! That sounds like a lot of calories ~ can that be true?!?! But I did work out 3 hours yesterday! As a former couch potato, there may be hope that I will learn to love working out!
  • kitigonkukoo
    kitigonkukoo Posts: 218 Member
    Very possible! Great job! :)

    Are you sore yet? I am! But I'm going to keep pushing, and go back tomorrow before work.
  • MinnieMeMVW
    MinnieMeMVW Posts: 3
    I think I over-stretched the inside of my right knee~ but otherwise feel great! I've been working out in the gym for a little over a month, so I'm doing a little more every few days. I'm also tired when I go home in the evening ~ but it's also nice to get a good night of sleep! You keep up the great work too!!!
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