C25k Beginners/Intermediate

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week 1 day 1

danabromley
danabromley Posts: 87 Member
edited December 2024 in Social Groups
Well I did my first day, hope I can keep it up. I've never ran in my life, so this is a big challenge for me. My training days are going to be Mon, Wed and Fri.

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  • kelsafish
    kelsafish Posts: 39
    I started yesterday too. I've been a runner in the past though. It's a good way to start a running program. You can do it :) Pace yourself and keep up the good work!
  • evansproudmama
    evansproudmama Posts: 492 Member
    Ya!!! You started thats half the battle!! Woot Woot you got this!! Just remember slow down if you start to get overwhelmed! You can do this!!
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