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HELP!

lorikempen
lorikempen Posts: 3 Member
in Social Groups
I need help! ): I was 1061 over my allotted calories today!!! A bunch of times, I would be done or almost done my calories at 4pm, and then I just waited to eat until the morning. The other day, I decided I would just eat something healthy and press reset in the morning, and I did the same thing today, and ate some noodles, but then my son was making his chip cookies for a swim team party, and I didn't even count how many I ate. I felt yucky with all the sugar, and I feel yucky for way overeating! Please pray that I can press "Reset" and stay under goal tomorrow.

Also, my spine has taken two days to recover from my last exercise session, and I'm bummed at not having the joing power to do what my muscles need so badly.

AND the kids have been sick one by one...

Thanks!
Lori

Replies

  • gsurface28
    gsurface28 Posts: 16
    Hugs & Prayers! Tomorrow - clean slate.. its an all new beginning - YOU are going to great!
  • ldg323
    ldg323 Posts: 101 Member
    Sending prayers!! Let the past be the past and start fresh now.
  • Shellanfit
    Shellanfit Posts: 258 Member
    prayers and keep moving forward you will get there:)

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