30 Day Shred (Start date: 06/06/2012)

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Friday 22/06

noynoyavery
noynoyavery Posts: 371 Member
edited December 2024 in Social Groups
Day 3 level 2 complete planks still killing me.but ive lost 1/2lb for the first time in ages.and my legs feel tight , not painful just tighter. Hope everyones doiing well x

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  • cbevan1229
    cbevan1229 Posts: 326 Member
    I'm getting a a bit of a cold, and I really didn't want to do it today, but yesterday was a day off out of the necessity of my schedule, so I forced myself. Didn't kill me.

    Today was day 3 of level 2. It's still much tougher for me, but I'm getting through pretty well. I'm much more tired afterwards. And I'm starting to worry about my left knee - definitely not going all the way down in the lunges, because it is hurting and popping.

    But, today was my 13th day, shredded.
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