Eat More 2 Weigh Less

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Katie's first two days

GodsGirl37
GodsGirl37 Posts: 348
in Social Groups
I began eat more to weigh less yesterday two days in. lost 5 pounds:) I am getting up a lot earlier and feeling very energized. the strerngth training is going wonderfully.

Replies

  • Noor13
    Noor13 Posts: 964 Member
    Now that's what I call a good start
  • GodsGirl37
    GodsGirl37 Posts: 348
    yes it sure is:)
  • AnitraSoto
    AnitraSoto Posts: 725 Member
    Wow, congrats!!!! What a great way to start :-)
  • deevatude
    deevatude Posts: 322 Member
    where u on very low calories before this?
  • mphlab
    mphlab Posts: 187 Member
    Hi My first week I lost one pound, 2nd week a pound and a half, then I gained the third week, but i am back on track after that. So if you happen to gain, don't get discouraged, it will correct itself. I have lost 8.5 pounds after I started eating at BMR so rest assured - it does work!
  • HeidiHoMom
    HeidiHoMom Posts: 1,393 Member
    WOW that's amazing!
  • GoGoGadgetMum
    GoGoGadgetMum Posts: 292 Member
    Awesome stuff!

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