Doing the metabolism reset and super happy so far!
kazzsjourney
Posts: 674 Member
Ive tried eating at a 10% and 15% cut without a lot of success (specifically the 15% cut) so after a lot of flailing at this...and unable to stick to it...i spent a lot of this week reading and rereading stickies and posts and rewatching videos. And got it now firmly in my head while doing a reset the most i can hope for is to maintain....but to expect to gain at least a couple of kilos (4 pounds) and possibly even as high as 5 kilos (a lil over 10 pounds). So far so good! Its only day 2.....but first day i gained 300 grams and this morning i maintained....still very early days....but most importantly i am loving that i have got this headset of mine in what appears to be the right place and so glad im looking at the long term result 
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Great news! I am about 21/2 weeks into metabolism reset. I actually feel hungry now unllike at first. Still feeling bloated BUT NOT weak like I was feeling on vlcd.0
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I'm half way through and only up 0.2 pounds...the bloating does go away (I really limit dairy, to much sodium).0
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Great news 0
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That's awesome! It is a great feeling when you feel like you've got your head wrapped around this!0
