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eating at the cut without exercising = reset???
deevatude
Posts: 322 Member
like if i eat 2100 calories and dont go to work or exercise, would that have the same effect as eating at the full reset?
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Replies
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I'd love to know the answer ! I'm exercising less & less, got a bodybugg 8 wks ago,,,, the newness is wearing off.0
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I'd love to know the answer ! I'm exercising less & less, got a bodybugg 8 wks ago,,,, the newness is wearing off.
i was wondering because i generally work out at home, outside and its getting really hot. so i think i gonna take a break from exercise.
since im still eating way above my bmr, i want to know if it has the same effect as a full reset0 -
bump this
would like to hear more opinions0 -
If you're not exercising anymore then recalculate your numbers based on your change and see what your TDEE is. It may or may not be the same as your cut number while exercising.0
This discussion has been closed.