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Sugar Free Jello....

PicNic00
PicNic00 Posts: 269 Member
edited December 23 in Social Groups
I'm losing weight, but I've slowed down a bit. Could it be my daily sugar free jello??

Replies

  • mstorvik
    mstorvik Posts: 356 Member
    I hope not!! I really wanted to go buy some today!
  • Marll
    Marll Posts: 904 Member
    Some people could react to the aspartame in the jello, cut it for a few days and see what happens.
  • mstorvik
    mstorvik Posts: 356 Member
    I ate it tonight.... after I whipped a 1/4 of whipping cream and a tiny amount of stevia in the raw.... WOW! So good! Nice change, something new! So I hope it doesn't stall weight loss.... Guess time will tell!
  • Sarah_Wins
    Sarah_Wins Posts: 936 Member
    That is exactly why Dr. Atkins did not want us using aspartame. He found that "excessive" amounts had the tendency to slow or stop weight loss in some individuals. In the 1992 edition of the book, he defined "excessive" as more than 2-3 servings of it daily.

    Personally, I don't get anywhere near the stuff.
  • darrcn5
    darrcn5 Posts: 495 Member
    I drink a good 36-48 ounces of Diet Mountain Dew a day, and it hasn't stalled me (pretty sure that has aspartame in it). But if you think it might be the culprit, you could try cutting it out or make your own using another sweetener.

    http://www.food.com/recipe/homemade-jello-regular-and-sugar-free-37415

    This is a recipe I have been meaning to try that is easily made low carb.
  • maremare312
    maremare312 Posts: 1,143 Member
    I drink a good 36-48 ounces of Diet Mountain Dew a day, and it hasn't stalled me (pretty sure that has aspartame in it). But if you think it might be the culprit, you could try cutting it out or make your own using another sweetener.

    http://www.food.com/recipe/homemade-jello-regular-and-sugar-free-37415

    This is a recipe I have been meaning to try that is easily made low carb.

    Looks like Diet Mt Dew is made with Aspartame and Splenda (Sucralose). I think that's why I don't like most diet drinks, I really don't like the aftertaste of Aspertame.

    From PepsiCo website

    Diet Mountain Dew CARBONATED WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVORS, CITRUS PECTIN, POTASSIUM BENZOATE (PRESERVES FRESHNESS), ASPARTAME, POTASSIUM CITRATE, CAFFEINE, SODIUM CITRATE, ACESULFAME POTASSIUM, SUCRALOSE, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5

    http://www.pepsicobeveragefacts.com/infobycategory.php?pc=prod_catg.1062&s=8&t=1026&i=ntrtn
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