Couch to 5K Running Program (C25K)

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Week 2

Hestion
Hestion Posts: 740 Member
in Social Groups
Had to have a couple of days off due to ankle playing up, but went and done D2W2 today and actually ran! Completed all intervals well under time, by halfway through the last run I was feeling it a bit, but no pain no gain huh?!

Going to do D3 tomorrow, and then repeat W2 to make sure ankle and all is ok still, and that I'm comfortable with it fully.

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  • Jaccyber
    Jaccyber Posts: 620 Member
    Great work Hestion completing the D2W2. Hope your ankle holds up for you.

    I did D2W3 yesterday (Saturday). Going to do 2 more days of week two. Think I am ready for Week 3 just want to progress slowly.

    Keep up the good work.

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