New Friends to Help New Journey!
RunEloiseRun
Posts: 97
Hello y'all.
I have bounced between vlcd & binge eating since I was 12. I hit my biggest after I had my son back in early 2010. I was 275lbs. Then, on Halloween 2011 I was finally 168lbs. I had ran a half marathon. I was lifting (lightly!) and I thought I was healthy. Surprise surprise, I slowly started eating more and more. The binges came and the working out stopped because when you net between 5-350 calories a day....your body can't do it for that long.
After a couple months of re-evaluating and realizing the damage I was doing to my body, I stumbled across the EM2WL boards. My mind was blown. Since I am currently training for my first marathon and I want to start lifting heavy, I decided that I should actually feed my body right.
Today is my 11th day of eating more. I must say I feel a little tired and hungry all of the time, but I am running better and lifting with more ease.
POINT IS: I'd love to have more friends that are on this lifelong journey to properly nourish their bodies. So let's add and support each other!
I have bounced between vlcd & binge eating since I was 12. I hit my biggest after I had my son back in early 2010. I was 275lbs. Then, on Halloween 2011 I was finally 168lbs. I had ran a half marathon. I was lifting (lightly!) and I thought I was healthy. Surprise surprise, I slowly started eating more and more. The binges came and the working out stopped because when you net between 5-350 calories a day....your body can't do it for that long.
After a couple months of re-evaluating and realizing the damage I was doing to my body, I stumbled across the EM2WL boards. My mind was blown. Since I am currently training for my first marathon and I want to start lifting heavy, I decided that I should actually feed my body right.
Today is my 11th day of eating more. I must say I feel a little tired and hungry all of the time, but I am running better and lifting with more ease.
POINT IS: I'd love to have more friends that are on this lifelong journey to properly nourish their bodies. So let's add and support each other!
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Replies
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Feel free to add me
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You can add me as well.0
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Me too!:flowerforyou:0
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I am bumping myself
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Feel free to add me - just include a message otherwise I will ignore the request.0
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I am new you can add me0
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You can add me 0
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You can add me too!!!0
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Thanks y'all. Request sent!
It is great to have support. (:0
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