Night Time Muscle Chiller
mwrfitboss
Posts: 82 Member
Simple before bed creation to fight off late night hunger, help with recovery from hard workouts and a nice treat to end the day with!
Portions are set at what I use....adjust as needed.
3 scoops cake batter muscle milk protein
1 cup unsweet almond milk
50g frozen blueberries or 160g frozen strawberries
mix well, let sit in freezer for 2 hours. pull out and enjoy!
Portions are set at what I use....adjust as needed.
3 scoops cake batter muscle milk protein
1 cup unsweet almond milk
50g frozen blueberries or 160g frozen strawberries
mix well, let sit in freezer for 2 hours. pull out and enjoy!
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