Day 6 - June 25th - Cleanse America
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taylor0204
Posts: 357 Member
Here we are on Day 6 - just past the half way mark of the 10-Day Cleanse. I wanted to start this week off completely prepared with all of my food items but I did not make it to Whole Foods this weekend. So today I decided to finish whatever fruit and veggies remain from last week. I had a smoothie ( celery, brocolli, grapes, banana and coconut milk) for breakfast. As I was entering my brocolli in MFP, I have a question...is one spear of brocolli the complete head of brocolli or one spear removed from the head?
I ate watermelon, cherries and cucumber slices for lunch. I had a salad filled with as many raw vegetables as I could locate. I did not exercise today but plan to run tomorrow.
Hoping things are progressing well.
I ate watermelon, cherries and cucumber slices for lunch. I had a salad filled with as many raw vegetables as I could locate. I did not exercise today but plan to run tomorrow.
Hoping things are progressing well.
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