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Lindora

Melissajk
Melissajk Posts: 14
edited December 2024 in Social Groups
Has anyone tried Lindora weight loss? If so how did you do? I have been on the 10 week program and lost 20lbs. I'm not feeling to well on it though. I have no energy and feel lathargic most of the time. I like the low carb diets, but this one is to limited. I eat about 50 to 60 carbs per day and about 1000 calories. Does anyone have advise for me?

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  • darrcn5
    darrcn5 Posts: 495 Member
    I don't know what the Lindora program is, but I would definitely try upping your calories. 1,000 seems really low, especially if you are exercising or active.
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