We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Increasing calories after many years of too little

brooke800
brooke800 Posts: 94 Member
edited December 2024 in Social Groups
Can someone share their experience with this? How long did it take until your metabolism started moving along again? How much did you initially gain? Were you able to eat like others or is your metabolism still a bit lower than normal?
Would love to hear some how others did this.
This discussion has been closed.