New Rules of Lifting For Women (NROL4W)

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Your stronger side

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ladyjoie
ladyjoie Posts: 165 Member
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I've noticed this while I've been working out. Even though I am definitely right-dominant (my right eye takes the lead, I'm right-handed etc) my left side is stronger. I used to dance and practising almost always consisted of me doing more jumping on my left leg, but I haven't danced for years. I carry my handbag on my left side, so that might be where that bicep strength is coming from (oddly, my right tricep is definitely stronger).

Anyone else feel equally weird?

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  • juicemoogan
    juicemoogan Posts: 999 Member
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    my right side is weak from my core down, but my right arm is much stronger than my left.
    I'm right handed.
  • seamonkey789
    seamonkey789 Posts: 233
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    I danced for years. I'm a little bit of both handed and do some things right handed and some things left handed. When I danced, my left side was my super flexible, kick yourself in the head side, while my right side was my power house for leaps

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