How I broke my weight loss stall...

reneepugh
reneepugh Posts: 522 Member
I have seen a few people who have had a weight loss stall after a while on paleo and I had one during the last few weeks. So, for the last few days, I haven't eaten breakfast and cut out most nuts and fruit and I lost a pound. So, I guess intermittent fasting and lowering fruit and nut content really helped. Let me know if this worked for anyone else?