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logging workout

mdelcott
mdelcott Posts: 529 Member
edited December 2024 in Social Groups
Just wondering what ppl log these workouts as, I just started so I am in the first week of burn.

Replies

  • Coco_Puff
    Coco_Puff Posts: 823 Member
    Until my HRM gets here, I log my min. under circuit training just to get the number. Then I added Chalean Extreme to my list of exercises, and enter the min. worked out and number that was given to me under circuit training. Since she is so fast paced, I don't think logging under weight lifting allows for the amount of calories burned.
  • mdelcott
    mdelcott Posts: 529 Member
    Thanks for your info. I logged under calisthenics but I know its way off.. Im waiting for my Body Media to arrive and then will go from there.
  • Pipsg1rl
    Pipsg1rl Posts: 1,414 Member
    I just created my own under "cardio" since that allows you to use your HRM info if it shows time/calories burned.

    Doing it under weight training was too hard since you're working so many different areas during the workout.
  • lulehlu
    lulehlu Posts: 87 Member
    I logged under circuit training until I got my HRM. I found the numbers pretty similar.
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