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Where to start?
stfuandrun
Posts: 106 Member
So I just ordered this madness and I'm stoked to start when it comes (next week-ish I'm guessing). However, here is the deal. I run every day and do Jillian's NMTZ ever other day. I have been doing NMTZ for 5 weeks so I feel like I have a pretty good base as far as strength goes. Should I still start on the workout 1 & 2 dvd's or should I jump ahead to 3 & 4? Have any of you just avoided the cardio DVD and done other cardio? I run so much (30-35 miles a week) I probably don't need to implement any other cardio.
Oh, and this is my first post in here so hey! Ha. Thanks for any advice!
Oh, and this is my first post in here so hey! Ha. Thanks for any advice!
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Anyone?0
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You can try 1&2 with her step up modifications and see. My guess... You will want to move onto 3&4.
I don't do the cardio videos. I run 3-4 times a week instead.0 -
Start at week one with heavy weights, if it is easy, move to week 3. I just finished 30ds and wish I hadn't as much time on week one and two.0
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Awesome. I think I will do just that. I'm thinking I will want to jump ahead pretty quick. I am so looking forward to starting!0
This discussion has been closed.