Week 1 Day 3
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Titanuim
Posts: 337 Member
Ouch. I didn't want to run today but the girls at work talked me into it. It really hurt ![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
But the hurtiness was due to a crazy exercise day yesterday where I pushed my body to the limit with non running activities.
I could work out what part I hated more - the walking which made my shins hurt or the running which made my body hurt or the fact my ipod kept putting on non good songs. Roll on Week 2
![:( :(](https://community.myfitnesspal.com/en/resources/emoji/frowning.png)
But the hurtiness was due to a crazy exercise day yesterday where I pushed my body to the limit with non running activities.
I could work out what part I hated more - the walking which made my shins hurt or the running which made my body hurt or the fact my ipod kept putting on non good songs. Roll on Week 2
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Replies
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Oh I remembered stats today.
Distance 3.6km
Walking pace 6 km per hour
Running pace 8 km per hour
Calories burnt 200
Rubbish songs endured: 4
Rocking tunes: 50 -
Haha love it!! Rock on girl!!0
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Yay, well done for going out and doing it :-)0
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Hi everyone,
I completed Week 1 Day 3 today!! YAY!!
Hope everyone is doing well with it. If anyone needs some support or encouragement feel free to friend me I have a long way to go and will probably be doing the C25K all over again once I complete it the 1st time.
I still have around 110lbs to lose!
Take care,
Lynn0