C25k Beginners/Intermediate

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Week 1 Day 3

Titanuim
Titanuim Posts: 331 Member
edited December 24 in Social Groups
Ouch. I didn't want to run today but the girls at work talked me into it. It really hurt :(

But the hurtiness was due to a crazy exercise day yesterday where I pushed my body to the limit with non running activities.

I could work out what part I hated more - the walking which made my shins hurt or the running which made my body hurt or the fact my ipod kept putting on non good songs. Roll on Week 2

Replies

  • Titanuim
    Titanuim Posts: 331 Member
    Oh I remembered stats today.
    Distance 3.6km
    Walking pace 6 km per hour
    Running pace 8 km per hour
    Calories burnt 200
    Rubbish songs endured: 4
    Rocking tunes: 5
  • evansproudmama
    evansproudmama Posts: 493 Member
    Haha love it!! Rock on girl!!
  • Hestion
    Hestion Posts: 740 Member
    Yay, well done for going out and doing it :-)
  • Meadows_Mommy05
    Meadows_Mommy05 Posts: 133
    Hi everyone,

    I completed Week 1 Day 3 today!! YAY!!

    Hope everyone is doing well with it. If anyone needs some support or encouragement feel free to friend me I have a long way to go and will probably be doing the C25K all over again once I complete it the 1st time.

    I still have around 110lbs to lose!

    Take care,
    Lynn
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