Couch to 5K Running Program (C25K)

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now run 20 minures straight...

tinkermommc
tinkermommc Posts: 558 Member
edited December 2024 in Social Groups
And I did! W5D3 goes down! Minutes 3, 11 and 16 were th:wink: e worst but I picked spot in the distance and figure if i made it there I could walk and I was always better at that point so i didn't walk! Now that i know I can do that I can run this whole program is going down!

Replies

  • Im_NotPerfect
    Im_NotPerfect Posts: 2,181 Member
    Yeay! Congratulations! What a great feeling, huh? :wink:
  • buckeyegirl0103
    buckeyegirl0103 Posts: 194 Member
    :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:
  • lanzaroteblue
    lanzaroteblue Posts: 198 Member
    Congratulations!
    I did my 20min run yesterday and was grinning
    like an idiot when I finished as I really didn't think
    that it would ever happen.
    Good luck with the rest of the programme
    Nicola
    xxx
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