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WEEK 5 Complete
dcarr67
Posts: 1,403
With a little apprehension, I started and completed the 20 minute run. I can honestly say it wasnt that bad. My legs were tired more than being winded. I sprinted the last minute. Now I finally feel like I cant make it to the 5k. If I can do it anyone can.
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Agreed. I finished mine tonight as well. It felt like a major accomplishment to run that far, and hitting the one mile mark gave me an extra boost. I don't think I've ever ran for one mile straight, not even in high school when you have to run a mile for PE. And tonight I ran 1.6 miles straight. Such a long way from 60 seconds!0
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Awesome job to you both! Keep it up! Almost done with the program but hopefully not with running and surprising yourself with your will and determination to exceed your expectations!0
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Thanks and congrats to you Tamara. It was a good feeling. I'm not as sore today as I thought I would be either. Although, I am a little sore. I am going to do some sprints today just to get some work in and the Tuesday I will start week 6.0
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