30 Day Ab Challenge

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Day 3: Stuggling

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reecie1034
reecie1034 Posts: 58 Member
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My entire core area is sooooo SORE ... I'm really stuggling through these exercises 2day, but I refuse to be defeated. I can already tell that 2days challenge probably won't be done in one sitting :-\ ... BUT it will get done....Will update whn finished!!!

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  • JessicaPearl85
    JessicaPearl85 Posts: 7 Member
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    It was a real struggle for me as well. I wasn't able to improve my number on a few of the exercises. I started to cough today and it HURT so bad. Day 3 and I can feel the difference already... There is firmness under the fat I can't remember ever feeling before. It will be worth the tears in the end.

    In-N-Outs:  12
    Bicycles:  17
    Reverse Bicycles:  17
    Crunchy Frog:  17
    Cross-Leg/Wide Leg Sit-Ups:  12/each side
    Scissors:  12
    Hip Butt Ups:  25
    Heels to the Heavens:  12
    Roll-Up V-Ups:  11
    Leg Climbers:  9/each leg
    Kayakers:  32
  • reecie1034
    reecie1034 Posts: 58 Member
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    Ok.... I think I am done for the day... I made it through the 1st 6exercises...
    In and Outs-26
    Bicycles- 26
    Reverse Bicycles-26
    Crunchy Frogs- 26
    Cross Leg/Wide Leg Sit Ups- 26
    Scissors-26
    I can definitely feel theses exercises working.... I couldn't get through all of them today...I'm hurting too bad :-\

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