30 Days Zumba Challenge Continues through August

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ebonyroche
ebonyroche Posts: 682 Member
in Social Groups
I just go my Zumba Exhilarate dvds on Sat! I just completed the Step by Step video because I haven't tried Zumba at all just looking at the infomercials. Really fun! I will probably do this video again and then move on to the next video.:smile:

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  • rayita001
    rayita001 Posts: 150 Member
    I just go my Zumba Exhilarate dvds on Sat! I just completed the Step by Step video because I haven't tried Zumba at all just looking at the infomercials. Really fun! I will probably do this video again and then move on to the next video.:smile:

    How exciting! I'm sure you're going to love it! I've already done the abs, express, live, and cardio. It's a workout! Enjoy!!
  • toniarandall
    toniarandall Posts: 111
    I know you will enjoy it. I really like zumba because the time goes by really fast.
  • ebonyroche
    ebonyroche Posts: 682 Member
    I use a HRM and I burned 300 calories doing the step by step which is an overview of the basic latin steps, there's alot of stopping and starting, slow movements building up the regular tempo. I can't wait to see how much I burn when I start the other dvds.
  • ebonyroche
    ebonyroche Posts: 682 Member
    I know you will enjoy it. I really like zumba because the time goes by really fast.
    You're right, the time flew by, I looked up and a hour had past.

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