Not a fantastic run...but I ran!
Im_NotPerfect
Posts: 2,181 Member
Not an overly wonderful run today, but I'm pretty proud I got out at all. Woke up 10 minutes late (which everyone knows just totally throws you off anyway), it's humid, and I'm hurting. Either from golfing on Saturday or from the yard work yesterday, this stupid muscle/nerve (whatever it is) along my spinal chord is flared up again. Grr...better not sideline me!!
So today, I ran 20 minutes, walked 2, ran another 3:13 then done. Definately not as good as on Friday, but I'm happy I got out. I never really gave my body a day to rest this weekend like I normally do, so tomorrow will be a resting day for me.
So today, I ran 20 minutes, walked 2, ran another 3:13 then done. Definately not as good as on Friday, but I'm happy I got out. I never really gave my body a day to rest this weekend like I normally do, so tomorrow will be a resting day for me.
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Way to push through. You have earned your day of rest!!!0
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