Road Run

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I did my first road run today. Up until now, I have been running on the track or on the treadmill. It was definitely more challenging in some ways and easier in others. I found that I had a hard time keeping to a slow enough pace and even the small hills on my route were hard for me. I had to walk more than ever so I extended my running time to make up for it. It was easier in that I didn't get so bored and, of course, the small down hills were a joy! The weather wasn't great. I was sweating (dripping) before I even started. Temperature was supposedly only around 70 but humidity was close to 80%.

I am on Week 8, Day 2.