30 Day Shred in July

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Day 2

beebee0925
beebee0925 Posts: 441 Member
edited December 2024 in Social Groups
Well I did C25k week 8 dsy 1 last night and I definitely. Not sure how well I'm going to do on the 30 day shred this morning.

Replies

  • shvrngrl
    shvrngrl Posts: 205 Member
    Keep going! Don't stop! It will get easier! I promise!
  • DarkFlutter
    DarkFlutter Posts: 336 Member
    Between the nasty humidity and the muscle soreness today...no 30DS.
    I may need to do every other day just to keep sane.
    I feel like I am falling apart I am so sore...biceps, thighs, abs/ribs.

    Will try again tomorrow. Gonna have my hubby try it with me. I'm sure he'll do great...he usually does with this stuff.
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